Gates, Mariam

Summary: Yoga helps children learn how to focus, relax, and both self-monitor and self-soothe. "Good Morning Yoga" instills these four skills and more, enabling children to jumpstart the day with excitement and meet the adventures that come with mindfulness and perspective.

Format: text

Publisher / Publication Date: Sounds True 2016

Copies Available at Interlochen

1 available in Juvenile Nonfiction, Call number: JE Mindful Gates

Villano, Laura

Summary: "In this book, illustrations and step by step instructions show and tell young readers how to do seated yoga poses. Breathing techniques, SEL concepts of wellness and mindfulness, and benefits of the practice are also introduced. Original illustrations and carefully leveled text engage young readers as they learn more about the basics of yoga and how they can easily incorporate it in their...

Format: text

Publisher / Publication Date: Blue Owl Books 2020

Copies Available at Kingsley

1 available in Juvenile Nonfiction, Call number: J 613.7 VIL

Hoffman, Susannah

Summary: Teach your kids about yoga and mindfulness with this mindful yoga activity book with more than 50 poses and activities. Yoga is a great way to teach children about relaxation, meditation, and peace - while having fun at the same time. This book is packed with yoga activities for kids and mindful games - they can stretch into tree pose, bend into butterfly pose, learn how to make a mindfulness...

Format: text

Publisher / Publication Date: DK Publishing 2018

Copies Available at Fife Lake

1 available in Juvenile Nonfiction, Call number: J 613.7 HUF

Copies Available at Peninsula

1 available in Juvenile, Call number: J613.7 HOF